Rachele

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Information

  • What is my age:
  • 45
  • Ethnic:
  • Peruvian
  • My sexual preference:
  • Hetero
  • Color of my hair:
  • Blond
  • Figure type:
  • My body type is plump
  • What I prefer to drink:
  • My favourite drink absinthe

About

Posted by: Eninu William in Relationships May 19, Everyone gets into a relationship at some given point in time. We all wish to marry the people we fall in love with.

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We all know that inseparable couple whose personalities and interests seem to have completely merged into one being. And I think we can all agree that is not relationshipgoals. Healthy and long term relationships acknowledge individuality, and the fact that different identities and interests can complement each other and create a stronger bond. A great way to maintain your identity as an individual is to set personal goals. These can be work-related goals, or goals pertaining to exercise, dieting or creative projects. Devoting mental energy to goals focused on your self-improvement independent of your relationship helps carve out much needed personal space in both new and long-term relationships.

Encouraging this same behavior in your partner will allow you both to grow and succeed individually. Want to visit Peru?

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Want to save money for a house? Want to learn how to two-step? Establish things you want to pursue as a partnership so that you can envision at least some part of what your future will look like as a couple. Creating shared goals early on can help the longevity of a relationship by ensuring that both you and your partner are on the same about important life decisions like having kids, living near your extended family, owning pets, etc.

While individuality is important, you need to walk the thin line of expressing yourself and your opinions without overshadowing the expression or needs of your partner. Sometimes this means not always getting your way, and that can be a hard pill to swallow, but in the end it is important for relationships to have give and take. Compromise is one of the 5 Cs of a relationship, along with commitment, caring, companionship and communication. Get more insight into your relationship with a free trial of Relish - download now. Just like everyone has their own astrology s and personality types writing as a Libra, ESFJeveryone has a communication style that influences how you interact with people and how you handle conflict.

In this article

These skills will not only improve communication in your relationship, but will also benefit work-place communication and communication with friends and family. While everyone has a preferred style of communication, it is also important to recognize that in some situations you just need to tell your partner exactly what you mean.

You can drop as many hints as you want, but sometimes s-p-e-l-l-i-n-g things out is absolutely necessary. Articulating your needs creates authentic dialogue that will help your partner support you.

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Embracing tell culture also means listening to your partner when they tell you what they need. Learning how to be a good listener is a huge asset to any long-term relationship.

2. maintain those key relationships

Now, when my partner comes to me with a problem I ask if they are seeking advice, a sounding board, or if they just need to get something off of their chest. By doing this, I can establish what my role should be in the conversation. For those of us that are conflict averse hi, yes, that would be meit can be helpful to schedule relationship check-ins. Check-ins are helpful, because they create a safe-space for open communication.

Proactive communication can allow you to address certain negative feelings before the feelings fester and cause a conflict. To some people, healthy conflict might seem a bit like an oxymoron. Afterall, we often think of conflicts as huge fights or blowouts.

But, addressing small disagreements in their early stages can actually prevent huge blowouts from manifesting. Conflicts are destined to happen in any relationship whether it be romantic, platonic or familial, so learning to embrace conflicts and learn from the disagreements is an important life skill.

A Relish relationship coach can help you navigate these conversations and prevent future arguments. Try free for 7-days. No one wants to be nit-picked about every little thing, so if you feel yourself picking a fight over something petty, take a step back and reflect on your mood, the situation, and the actual cause of your annoyance or negative feelings.

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Being overly critical or picking fights about every little thing does not create a safe space for your partner to be human and make mistakes that go along with that. Picking your battles will also help you reflect on what are make-or-break things for your relationship, and communication these things clearly will lead to mutual growth. Some conflicts are absolutely necessary, but in order for a relationship to recover from a conflict, both people need to embrace and perfect the art of forgiveness.

Not all conflicts will end in a peaceful resolution, but even if they do, it is important to learn how to move on from disagreements in a meaningful way. Healthy, long-term relationships thrive when you can love your partner despite differences and disagreements.

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Respect is a KEY aspect in any kind of long-term relationship. You must respect your partner as an individual, as a decision maker, and as an equal in your relationship.

It is also very important to respect yourself in a relationship. Reciprocal respect will pave the way for all other aspects of a healthy, long-term relationship like good communication and compromise. A huge, and very common, fear in any relationship is staleness. When the honeymoon phase eventually wears off and you feel stuck in a rut. Most long-term relationships experience periods of closeness and periods of distance, and with these periods may inevitably come a time when you and your partner feel stuck in your normal habits and routine. To avoid these periods, or to help yourself break out of them if you do find yourself in this situation, try something new with your partner!

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Take a virtual cooking lesson, learn a new language or find new music to listen to together. For more ways to keep a relationship fresh, get started with the 1 relationship coaching app for free. Learning is a huge part of any form of growth. As individuals, we learn as we age and become more mature.

Giving information ~ breaking isolation ~ sharing experience

As individuals we should all seek out new ways to learn as we age, especially when feeling stuck in a rut or dissatisfied. Learning a new skill or new knowledge is a rewarding experience that can distract from stressful or unsatisfying work or living situations. In addition to being an important skill for individuals, it is good to encourage your partner to learn new skills, or to even suggest learning something new together.

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Finding ways to grow as individuals, together, will create a long-lasting bond. Maintaining your personal health is key to promoting good physical and mental health. Being active is a good way to stay in shape, and boost the endorphins associated with mood and productivity.

You can exercise as partners or as an individual, but prioritizing your health will lead to a higher quality of life and also a higher quality of relationship.

Make your relationship flourish using research-based tools for healthy romance.

Encouraging this behavior in your partner is a way to show them that you care about their long-term health and well-being. Through sickness and through health is a phrase most often associated with marriage, but in reality one that should be applied to any long-term relationship.

While equality is so important in every relationship, some circumstances, such as sickness, require you to step into a care taking role. Between work, grocery store runs, general fatigue and stress, you might be tempted to ditch date night every now and then to stay afloat. Even if you live together, it is important to take time out of your busy schedule to discuss things other than everyday life. Showing that you prioritize shared time together, amidst the hectic nature of life, demonstrates your long-term commitment.

1. pursue solo activities

Get creative at-home date night ideas and more with a free 7-day trial of our award-winning relationship coaching app. .

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Buy flowers! Compliment your partner! Take a little extra time to look nice before a date night activity!

Continually feeling desired by your partner is an important component of long-term relationships. Simple ways to show your desire and dedication are through small romantic acts that initially attracted you to one another. Acts of romance can and should evolve as your relationship does. Learning to trust another person can be a scary task, because it requires giving up a certain degree of autonomy and allowing yourself to be vulnerable.

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But, trust is extremely important to cultivate in a long-term relationship, because it creates security which can allow for more emotional connection. Cultivating intimacy is about finding what makes you feel loved and safe in your relationship. Love languages are the distinct ways that we express and experience love, through words of affirmation, quality time, receiving gifts, acts of service and physical touch. Knowing your love languages is important when discussing your emotional needs with your partner.

Gifts, touch, quality time, oh my! Discover more ways to connect with your partner with our award-winning relationship app. Install now.

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